Ergonomics

Ergonomics – The Key to a Long and Healthy Career in Hairdressing

As a hairdresser, you spend hours on your feet, cutting, coloring, and styling, often in positions that put strain on your body. Many hairdressers suffer from back, neck, and shoulder pain – but it doesn’t have to be that way. Ergonomics in the salon is about working smarter, not harder. At Just Add People, we are dedicated to helping hairdressers create an ergonomically optimized workspace that prioritizes comfort, health, and efficiency. On this page, you'll find expert advice, product recommendations, and guides to help you prevent injuries and prolong your career.

Why Are Correct Ergonomics Important for Hairdressers?

Ergonomic solutions are not just about comfort – they are essential for preventing work-related injuries and ensuring a long, pain-free career. Some of the most common health issues among hairdressers include:

1. Back pain caused by poor posture
2. Neck tension from leaning forward for extended periods
3. Shoulder injuries from repetitive movements
4. Swollen legs and feet from standing all day

Investing in the right furniture, tools, and working techniques can significantly reduce the risk of these problems.

Must-Have Ergonomic Solutions for Hairdressers

1. Ergonomic Styling Chairs – Protect Your Posture

Styling chairs are the centerpiece of any salon. A high-quality ergonomic styling chair should have adjustable height, proper cushioning, and lumbar support for both the hairdresser and the client. Tip: Choose a chair with a hydraulic pump so you can easily adjust the height without straining your back.

2. Salon Stools – Reduce Strain on Your Back and Legs

If you often sit while working, a well-designed salon stool is essential. Look for stools with adjustable height and lumbar support to help maintain good posture throughout the day. Tip: A saddle-style stool can promote a natural posture and reduce lower back strain.

3. Wash Units and Shampoo Chairs – Avoid Neck and Shoulder Pain

Washing a client’s hair can be one of the most physically demanding tasks in a salon. A comfortable shampoo chair with built-in neck support and a well-positioned basin helps prevent unnecessary bending and discomfort. Tip: Choose a wash unit with adjustable tilt and built-in support to keep both you and your client comfortable.

4. Air Quality and Ventilation – Protect Your Lungs

Chemical fumes from hair dye, bleach, and styling products can be harmful over time. Investing in proper salon ventilation and extraction units removes airborne chemicals and improves air quality. Tip: Install a local extraction unit at your color mixing station and a fume extraction arm at styling stations to minimize exposure.

5. Footrests – Reduce Leg and Foot Fatigue

Standing for hours can cause swelling and discomfort in your legs and feet. A footrest allows you to shift your weight and reduce pressure on your lower body. Tip: Combine a footrest with compression socks to improve circulation and prevent swelling.

Ergonomic Work Habits – Small Changes, Big Impact

In addition to ergonomic furniture, small adjustments to your daily routine can significantly improve your comfort and well-being.

• Switch positions frequently – Avoid staying in the same posture for too long.
• Use both hands – Balance the workload evenly between your left and right hand.
• Take short breaks – Stretch your shoulders, neck, and back regularly.
• Choose the right scissors – Ergonomic scissors with rotating finger holes reduce strain on your hands and wrists.

Get Inspired – Read Our Ergonomic Guides

On this page, you'll find articles about how to create an ergonomic salon setup. From styling chairs and wash units to ventilation systems and posture tips, we cover everything you need to know.

Invest in Ergonomics – It Pays Off

An ergonomically designed salon isn’t just about comfort—it’s an investment in your health, longevity, and overall work satisfaction. The right furniture and habits can help you avoid injuries and work more comfortably for years to come. At Just Add People, we specialize in ergonomic solutions for hair salons. We’re here to help you find the best products that match your salon’s style and meet your needs. Visit our showroom to test ergonomic styling chairs, salon stools, and washing units. Contact us for expert advice on improving ergonomics in your salon. Take care of yourself—your health is just as important as your clients’ hair!